Category Archives: improving body image

Secrets of a Former Fat Girl

Book Review: http://www.amazon.com/Secrets-Former-Fat-Girl-Sizes–/dp/0452289246/ref=sr_1_1?s=books&ie=UTF8&qid=1328110277&sr=1-1   A bit of a different blog this evening. I just finished q real quick read of “Secrets of a Former Fat Girl, how to drop two, four (or more) dress sizes–and find yourself along the way” … Continue reading

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The beginning….

What makes my story, my cook book any different from the 1,000’s of others that are spilling out of the over crowded shelves at the increasingly rare bookstores? I am just a girl, with a story to share, who has … Continue reading

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2011, in the books, now its time to write MY book!

2011 is nearly in the books. I have found some pictures that take me through the year, and ends with me ready to write MY book….2012 will be My year to get MY book done! This is where we began … Continue reading

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pregnancy and garlic scapes

Yesterday was my 19th wedding anniversary. I took my husband on his first trail ride in 20 years. We packed a lunch of deli turkey sandwiches on whole grain bread with apple wood smoked cheddar. Along the ride we found … Continue reading

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Huckleberry Salmon

Just a quick moment to write, Today has been a good day! I have been back “on track” for the past 2 mornings, up, dressed and out the door either on my bike or in tennis shoes….the HARDEST part is … Continue reading

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Fortitude and squash

Fortitude. What does it mean to have fortitude?? What does it have to do with food? With body image? Do you have it? I have used this word twice today. First when describing the admiration I have for a friend’s … Continue reading

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In the Moment

Being in the moment. That’s the focus this month. I am still here. I think about the blog often, I’ve just run out of time to post. Sometimes it comes to choosing computer time or hubby time. You can see … Continue reading

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EIGHT

Day eight is coming to a close.  We’ve been busy, working in the cafe (made a brown sauce today, from the brown stock of yesterday, to become the demi glace tomorrow) we’ve had 4-h meetings and rides and I just … Continue reading

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day 6 symbolic wall building, breakfast recipe, catching up

It is so quiet. The only sound I hear is the hum of the computer motor, my typing on the key board and the dryer is running. I can smell the multi-grain sour dough bread dough that’s on the counter, … Continue reading

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Day 1, 51 more to go, LOVE your tree!

Well? How’s the foundation inspection going?? How’s your wall? What did you do today to firm it up?? Me: I ate a cookie! 🙂 and I don’t feel bad! and I didn’t get in my upper body strength training session … Continue reading

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